• Become a Spartan

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Confidence to try:Build confidence through achievable challenges, problem solving, and opportunities to recognize personal progress.Tools for big feelings: Develop emotional awareness and practice regulation skills through breathing, movement, and calming activities.Strength and body awareness: Build strength, balance, and coordination while practicing motor planning and awareness of how the body moves through space.Practice with focus: Practice following directions, completing activity sequences, and returning attention through engaging games and movement.

A personalized yoga and mindfulness program that helps children build emotional awareness, regulate their bodies, strengthen focus, and develop healthy ways to navigate everyday challenges.Each session follows your child’s interests and comfort level, with space to learn at their own pace.Your child gets to practice:
• Recognizing feelings and physical signs of tension or energy
• Exploring breathing and relaxation techniques
• Following movement sequences and returning attention
• Building balance, coordination, and body awareness
• Choosing familiar tools to support transitions and moments of frustration

A personalized fitness and movement program designed to help children build strength, coordination, body awareness, and confidence through active play.
Obstacle courses, movement games, and guided challenges give children opportunities to practice motor planning, body control, and spatial awareness. Each session adapts to your child’s abilities and interests, with encouragement to try, practice, and recognize their progress.Your child gets to practice:
• Planning and completing movement sequences
• Building strength, stamina, and balance
• Coordinating movements and navigating space
• Working toward achievable goals
• Discovering movement they enjoy

✧ One weekly 45-minute in-home session
✧ Breathing and calming practices
✧ Emotional awareness activities
✧ Games and creative learning
✧ Body awareness exercises
✧ Confidence building challenges
✧ Home practice resources
✧ Program Supplies & A Spartan shirt

1. Tell us about your child

Complete the short Become a Spartan form to share your child’s interests, strengths, and goals

• Become A Spartan

2. Talk it through

We reach out to learn more about your child, answer your questions, and help you choose the right path.

3. Meet your provider

We match your family with a qualified provider by program and location.

4. Begin your journey

Your child receives weekly 45 minute sessions at home, designed to help them feel stronger, more confident, and connected to their body.

Personalized support.
Thoughtful providers. Your child comes first.Providers you can trust
Every Spartan Kidz provider completes background screening, holds current certifications, and receives training in our curriculum.Sessions shaped around your child
We adapt activities to your child’s abilities, interests, and comfort level, with encouragement and room to progress at their own pace.Respect for your child
We offer choices, welcome breaks, and celebrate effort. Your child has space to explore and learn without pressure to perform.A partnership with your family
We listen to your goals, welcome feedback, and communicate about your child’s experience so we can support their continued growth.

Where are services available?
Services are available in Miami, Hollywood, Fort Lauderdale, and surrounding areas. More locations to come in the future!
Do sessions take place in our home?
Yes. A Spartan Kidz provider comes directly to your home, making wellness more comfortable and convenient for your family.
How long are sessions?
Sessions are 45 minutes long.
What is the difference between Mindful Warrior and Mighty Warrior?
Mindful Warrior focuses on emotional awareness, calming skills, focus, yoga, and mindful movement. Mighty Warrior focuses on strength, coordination, healthy movement, and physical fitness.

How long are your programs?
We have options for 1-12 month programs.
Does my child need previous yoga or fitness experience?
No. Every program is adapted to your child’s current abilities and comfort level.
What if my child does not enjoy traditional sports or group classes?
Spartan Kidz may be especially helpful for children who prefer individual attention or need a more personalized and encouraging approach to movement.
Can you work with children with disabilities or different support needs?
Yes, we welcome all children and families. Tell us about your child's needs and strengths in the 'Become A Spartan' Form, and we will talk with you about how sessions can be adapted. If a program or provider is not the right fit, we will tell you honestly.

Gabrielle Geller is the founder of Spartan Kidz, a yoga teacher, health and wellness coach, and children’s wellness provider with more than a decade of experience working with children and families.Her background includes supporting children with disabilities and diverse support needs through personalized movement, mindfulness, emotional awareness, and nervous system regulation practices.After seeing how powerfully children respond when they receive individualized support in a familiar environment, Gabrielle created Spartan Kidz to make whole child wellness more accessible, encouraging, and engaging.She believes every child deserves to feel confident in their body, understood in their emotions, and equipped with tools that help them navigate everyday life.

Many families want their child to experience calm, strength, and confidence, but cost can stand in the way.
Your sponsorship helps a child start a 3-, 6-, or 12-month Spartan Kidz program at home. Whether you are an individual, a family, a community organization, or a business, you can make a difference for one child at a time. Help a child learn tools and techniques that they can use for years to come.If you are interested in sponsoring one or more children, please fill out the sponsorship form below. Someone from our team will contact you directly to answer your questions and discuss what's possible.